Knowing how you function changes everything!


If we loosen the attachment to our dependence on medications and the ways we were shown to think and eat and replace them with knowledge of how we function and common sense, we can heal easier.



To get well you have to correct the cause of the disease, which is why you always start at the bowel when dealing with the physical body.

The colon is so big that it is connected to, touches, and sits next to or in the vicinity of every major organ in the human body except the brain. It also touches most of your blood vessels and nerves. Constipation causes the colon to literally swell, expand and even herniate. Remember that the leading medical books told us that all of us store too much fecal matter and have this happening inside us. So when an area of the colon gets constipated and swells, it COMPRESSES & CRUSHES THE ORGAN NEXT TO IT! This could be the lungs, heart, liver and gallbladder, the pancreas, kidneys and adrenals, uterus, the prostate, again almost ever major organ in the body. This is simply why a constipated, swollen colon can cause an almost endless amount of seemingly unrelated diseases.

to read further  – pg 61 of Dr Richard Schulzes Detoxification Volume 2

So what do you do? You colon cleanse! Eat a more alkaline and raw diet, more fiber foods, don’t wait to be thirsty, drink at least 3-4 liters of fluids a day between filtered water & fresh juices/smoothies (not store bought)


The Heart

The Heart beats around 72 times per minute, In the course of one day it beats over 100,000 times! One of the most amazing pumps there is! it is one of the most alkaline-dependent organs in the body. Correct heartbeat is altered by acid wastes (degenerate lifestyle). These wastes rob the blood of proper oxygenation, and degeneration of the heart soon follows. An alkaline system creates an ideal environment for healthy heart function. The right hand side of the heart receives de-oxygenated blood from the body tissues, and pumps it to the lungs. The left-hand side of the heart receives oxygenated blood from the lungs and pumps it into the body, so that the oxygen can be delivered to cells.

Very Cool Heart Fact:  “The Heart Is a electrical organ, It produces the strongest source of electrical energy in our bodies 40-60 times more the 2nd most powerful source, which is our brain. This electrical energy goes to every single cell in our bodies and it’s what’s measured when your doctor does an EKG when you see the lines go up and down measuring your heart rate.

It is strong enough that it goes beyond our skin and creates an electromagnetic field that surrounds us by 360 degrees and measures 3-4 feet around our body! That field changes depending what were feeling emotionally, If were mad it becomes irregular, when we feel emotions that are related with heart, like love and compassion it gets stronger so we are actually brocating this. As we learn to be more heart intelligent and realize that we are all connected, that we all have an electrical energy field same as the earth does, we imprint this field and that’s what shows up back to us.”

Howard Martin – The Heart Math Solution

Your Lungs

We inhale 15,000 quarts of air everyday! Each lung is made up of sections called lobes. The lung is soft and protected by the ribcage. The left lung is slightly smaller, allowing room for your heart. The purposes of the lungs are to bring oxygen into the body and to remove carbon dioxide. Oxygen is a gas that provides us energy while carbon dioxide is a waste product or “exhaust” of the body.

The Stomach is a hollow organ, or “container,” that holds food while it is being mixed with enzymes that continue the process of breaking down food into a usable form. Cells in the lining of the stomach secrete a strong acid and powerful enzymes that are responsible for the breakdown process. When the contents of the stomach are sufficiently processed, they are released into the small intestine.

Digestive difficulties (belching, bloating, sensitivity at the waist, intestinal gas, regurgitation, hiccups, lack or limitation of appetite, nausea, vomiting, diarrhea, constipation, colic in children) may indicate vagus nerve problems and possible hiatal hernia syndrome, which can produce acid residue throughout the system. Hiatal hernia can quickly reduce necessary hydrochloric acid in the stomach. Without proper hydrochloric acid breakdown of foods, the foods become too acidic.

Always chew your food well to a pulp and introduce more raw foods/juicing into your diet to help flush acid waste out.

Small Intestines is a 22-foot long muscular tube that breaks down food using enzymes released by the pancreas and bile from the liver. The Peyer’s Patches, in the upper portion of the small intestines, are crucial to life. They are essential for proper assimilation of food and producing lymphocytes for the lymphatic system’s wide ranging nodal network. They also produce large amounts of the enzyme “chyle”, which is a major alkalizing substance. The uninterrupted flow of chyle into the system is crucial. Too much acid waste production from acid-forming foods is a great burden on the Peyer’s Patches, which lessens the production of chyle.


YOUR DEFENSE! The Liver is the largest organ inside your body. It weighs around three pounds. It has over three hundred functions that we are aware of, including processing acid toxins from the blood and producing numerous alkaline enzymes for the system. It is your first line of defense against any poisons. All the nourishment obtained through the gastrointestinal tract enters the blood by way of the liver.

*The load on the liver is much heavier when acid waste products are constantly floating in the blood. Your liver protects you every second of everyday but If we are constantly eating fatty and fried foods and a diet high in cholesterol (because they are based on animal foods)

your liver and gallbladder will get congested, to the point that fatty sludge literally coagulates and turns into stones in your gallbladder (gallstones). Alcohol and drug use even prescription and over the counter drugs are known to cause fatty livers, cirrhosis and even liver cell rupture and bleeding, and eventually hepatocellular necrosis (liver cell death)

and after so much abuse if the liver fails to do it’s job death is imminent. So lets make sure to keep healthy and let the liver do it’s job!


The liver is a metabolically active organ responsible for many vital life functions. They are:

    * Removal of fat and cholesterol from the blood, to get through the bile ducts and gallbladder into your intestines so you can eliminate it

    * Your life force, it’s the source of your energy

    * Bile production and excretion

    * Clearing the blood of drugs and other poisonous substances

    * Excretion of hormones

    * Metabolism of fats, proteins, and carbohydrates

    * Enzyme activation

    * Storage of glycogen, vitamins, and minerals

    * Synthesis of plasma proteins, such as albumin, and clotting factors

    * Blood detoxification and purification

    * Resisting infections by producing immune factors and removing bacteria from the bloodstream

The Pancreas is highly dependent on correct alkaline diet. All aspects of pancreatic function reduce excess acidity and regulate blood sugar balance. To have proper blood sugar balance, you must maintain a primarily alkaline-forming diet.

SKIN is the LARGEST Organ of the Body

(If it’s clean and healthy) it can eliminate up to 10 pounds of liquids, gasses and even solids in one day!

But for many reasons, from IMPROPER PH levels and chemicals in harsh body soaps, detergents, anti-perspirants, plus synthetic fibers worn that don’t allow your skin to breath, to skin creams, lotions and potions…our skin gets clogged and suffocated and it cannot do it’s job as an elimination organ. This contributes to the back up and retention of poisons in our bodies.

So what do we do? Dry Skin Brushing – It helps your Lymph System to clean itself of the TOXINS, that COLLECT in the Lymph Glands. It’s a Simple Technique to improve the Surface Circulation on the Skin and keep the Pores of the Skin open, encouraging your Body’s Discharge of Metabolic Wastes, and resulting in an IMPROVED ability to COMBAT Bacteria, plus HELPING your Skin to look and feel HEALTHIER and MORE RESILIENT! Skin Brushing is a PERFECT Treatment for SELF-HELP Enthusiasts. (You can buy a Dry Skin Brush at most health food stores.) leave one in your shower do it before you turn the water on, start in circular motion from your feet going up to your heart for full details view it on the next page (Protocols)



The Kidneys

About 1 liter of blood per minute passes through the kidneys! By executing their primary duty, the kidneys keep the blood alkaline and extract acid. Kidneys that are over stressed with too much acidity create kidney stones, which are composed of waste acid cells and mineral salts that have become gummed together in a waste acid substance.

High consumption of soft drinks, alcohol, coffee, black tea, and also drugs and chemicals, has a drastic toll on our urinary system. This Hinders, congests, slows down and scars the kidneys and bladder and impairs them from doing their job of removing acids, impurities and liquid waste from our blood and body. The incidence of patients needing kidney dialysis and transplants has skyrocketed over the past decade, and the sales of adult diapers have become a $250 million dollar industry.

Drinking two quarts of water or fresh juices a day cuts your risk of kidney cancer by 50%

The Colon

From your mouth to your anus this intestinal tube is as long as two cars parked end to end that’s about 30 feet! This is more of a reason on why it must be kept clean of accumulated acid wastes. Poisons collect on the colon walls and, in cases of diarrhea or constipation, will harden and reabsorb into the bloodstream. Good bowel action (complete elimination) must be done at least 2 times per day. IT IS NOT NORMAL TO GO EVERY FEW DAYS, IF THIS IS THE CASE FIX IT, COLON CLEANSE AND CHANGE YOUR DIET.

“Diarrhea is a normal protective function of your body. It is a response to intestinal poising. Normally, most of the water is removed from your fecal matter by your colon, which creates a normal stool. But when your immune sensors in your intestinal track (the Peyer’s Patches and appendix) detect harmful toxic bacteria or micro-organisms, they immediately force your bowels to evacuate all it contact before the water is removed, while your feces is still in liquid form. This is done to remove the bacteria from your body IMMEDIATELY, before it could penetrate your organs and hurt you, or even kill you”

Medical drug treatments for diarrhea are to stop it. This is dangerous because it’s stopping your body from doing what it ‘s designed to do, PROTECT YOU by getting rid of dangerous bacteria…! Medical drugs paralyze the bowl which keeps the bacteria inside and allows them to multiply you may feel better for the moment but in the long run this could be dangerous.

Lymphatic System 

There are 600-700 lymph glands in the body. Lymph fluid carries nutrition to the cells and removes acid waste products. Lymph fluid flows best in an alkaline environment. When the body is overly acidic, it slows, creating one of the most chronic, long-term, life-threatening situations. Gradually, the lymph dries and begins to form very tiny to very large adhesions throughout the tissues. These adhesions can interfere not only with lymph fluid but with blood flow as well. Hindered lymph flow increases tissue acid storage. Not drinking enough purified water will also slow the lymph. Waste products from foods that are not properly digested are reabsorbed into general circulation via the lymphatic ducts of the small intestine. In addition, bowel movements that do not completely clear the body of its daily poisons are also reabsorbed.

*Dry Skin Brushing helps your Lymph System to clean itself of the TOXINS, that COLLECT in the Lymph Glands. leave one in your shower do it before you turn the water on, start in circular motion from your feet going up to your heart for full details view it on the next page (Protocols)


Final Thoughts

Our bodies can take a good beating years of drinking, smoking, drugs, bad eating habits, but the thing is…. Every organ in your body depends on a alkaline enviroment to survive. If we keep feeding ourselves acidic foods we are creating an acidic enviroment which creates cysts, tumors and disease.

To correct the cause of your problem instead of bandaging your symptoms cleanse your elimination channels (colon, liver, kidneys) Start eating more alkaline, go raw till dinner, take ownership of your thoughts and everyday start changing your ways.